Stay hydrated by drinking plenty of water throughout the day. Engage in regular exercise to reduce stress and improve cognitive function. Aim for at least 7-8 hours of quality sleep each night to allow your body to rest and recharge. Managing Time Effectively Effective time management is crucial for success on the CAS-002 exam. Break down study material into manageable chunks and prioritize tasks based on importance and urgency. Use techniques like the Pomodoro cas 002 braindump  method to work in focused intervals with short breaks in between. Set achievable goals for each study session and track your progress to stay motivated. Seeking Professional Help If exam stress becomes overwhelming, don't hesitate to seek professional help. Counseling or therapy can provide valuable support and coping strategies for managing anxiety.