What are anxiety and anxiety disorders?
"Up to 7 million adults in the United States suffer from generalized anxiety disorder (GAD). This health condition usually affects older adults; however, it is mostly related to unpleasant events such as falls or illness. People also experience panic disorder, social anxiety, obsessive-compulsive disorder (OCD), stress and phobias"
i took this quote from here - https://gojourney.app/sleep-anxiety/ .
When you read it, you should have realized whether or not you have these symptoms, and then you should think about whether or not to read what I am writing to you. If your symptoms all add up, then you don't have the best blue stomas not the best disease.
Anxiety disorder is a disease that progresses, because the more you do not sleep, the more you have anxiety, and you do not sleep because of the fact that you have anxiety. So it's very important to understand how to deal with this problem, viti, and I have experienced and I want to tell you that I constantly experience some bad thoughts before going to sleep and even sometimes do not sleep all night. Because of that, it's almost the worst thing that can happen in life. So on that website that I left you earlier, you can find an approximate solution to your problem and learn more about it. I also wrote to you briefly and I hope that if you continue to experience this problem, that you will write me a private message. I can help you as someone who has experienced this problem first hand.
